1. Beans
While high in protein, beans are one of the most gas-producing foods. If you just can’t stay away, soaking them in water overnight will help reduce gas.
2. Cruciferous veggies
Avoid brussel sprouts, broccoli, cabbage, asparagus, & cauliflower when sex is on the agenda. Though healthy and essential for your overall diet, they pack a ton of complex sugars, which equals bloating.
3. Onions
Not only will they give you vampire breath but onions are also full of fructose, which causes gas after the intestines break it down.
4. Alcohol
One glass of wine might give you liquid courage, but too many drinks can cause you to fall asleep mid-sex and increase your need to urinate during the night. Can you say turn-off?
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